Are Your Teeth Touching Right Now?
Take a slow, deep breath in through your nose… and let it go slowly through your mouth.

"Most women over 50 I speak with are holding their jaw tight right now… and they don't even know it."
The Daily Grind: A Silent Burden
The constant demands of modern life—work, family, and digital overload—build up. This everyday stress often settles silently in our bodies.
Your jaw, a common stress receptacle, becomes a battleground, holding tension without you even realizing it.
You Are Not Alone
Our faces hold decades of expression, responsibility, and resilience — and often, unprocessed tension. If any of these feel familiar, your body is asking to be heard:
In Your Head
  • Jaw tension & clenching
  • Headaches
  • Facial pressure
In Your Body
  • Neck tightness
  • Clicking when you chew
  • Shallow breathing
The Hidden Truth
The jaw connects directly to your neck, posture, breath — even your pelvic floor. When it braces, everything compensates.
Your Body Wants to Unwind
Women are strong, capable, and responsible — and they are clenching. Through stress. Through change. Through life transitions.
Over time, that clenching surfaces as headaches, TMJ discomfort, facial pain, poor sleep, and tension lines.

When the face softens… the nervous system shifts.
When the jaw releases… the breath deepens.
When the breath deepens… the whole body follows.
Introducing Buccal Massage
A specialized, gentle, therapeutic technique — working both outside and inside the mouth to release the deep muscles of the jaw and face. Precise. Intentional. Deeply relieving.
"I didn't realize how much I was holding."
"My headache is gone. My whole body feels different."
"I feel lighter — like I can finally breathe."
This is not painful deep tissue work. When we release the jaw, we are not just working on appearance — we are restoring ease.
Your Relief Begins Now
Let your tongue rest on the floor of your mouth. Let your teeth separate. Allow your lips to soften into the smallest smile.
Feel that? That is the beginning.
You Deserve This
A relaxed face. A calm mind. The feeling of being at home in your body again.
Book This Week
The sooner it's scheduled, the sooner your body can begin to unwind.

📍 Susi Laura Massage — Ridgefield, Connecticut
📞 Call at 203-438-2900 and schedule your
Buccal Massage appointment with Linda MacDonald today.
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